Iron Week is starting to see daylight. Monday, Tuesday, and Wednesday were all double days. Today is more like:
That bike leg is wrapped! 15 miles today over lunch went fast. 42:xx fast. That puts me at 112 miles on the bike since monday. Boo freaking YA!
That picture is post house hunting. The dinner was fantastic, then we rode all over Cary looking at houses. We found 2. Now it's 10:30 pm and I'm blogging today. Time for bed.
Tomorrow is 50 laps in the pool to finish the swim distance, then dinner at the boss's house. Kelley will be looking at houses. We have 3 for the realtor to show us. One she likes (that is a block from a Trader Joe's and Gold's Gym), and one that I like (backs up to a greenway and fantastic location). And one on the other side of Cary that we both like. We'll see what happens. Time to eat. Is it too early to start carb loading for saturday's 20 mile run?
Snowy Commuter Bike Ride
11 hours ago
6 comments:
I'm all about carbs the day before a long run - go for it. I'm sure your body needs it after IRON WEEK!
I'm with ToyBunZ, you may already be behind in the (carb)loading area...
Wooot on the bike miles.
never too early to start carb loading. okay, maybe it's possible, but you do actually need to carb load earlier than later. make sure you hydrate well also.
you've got this!
Whooo hooo for getting the bike checked off the list. Hope the swim went well and I say it's never to early to carb load for a 20 miler!
It's never too early to carb load in my book! You don't joke around when it comes to training! Hope you get the heezy that backs up to the greenway. Raise the roof for golf!
It's never too early to carb load! :) That is one of my favorite parts about training. I loved the pre-long run carb loading.
Glad that you guys are finding some houses you are interested in! Can't wait to hear what you end up going with.
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