And it starts this weekend! We've got the Biggest Loser 5k in Myrtle Beach on saturday. My only goal is simply to PR. It's the first (and maybe only) standalone 5k on the year. My current PR is a flat 26 minutes, and I still have no idea how I actually got there. To break 26:00, I need to target an 8:20 pace maximum. Last night at the gym I killed 4 miles at an 8:27 pace so the expectation is set. 8:20 or bust!
We have a new addition to the backyard:
Halfway done after the weekend (but in the sunlight)