Swim: 30,000 yards, 11 swims, 1 race
Bike: 14 miles, all in the 1 race
Run: 66.1 miles, 11 runs, 1 race
Strength: 9 times
Yoga: 4 times
Ha! the only bike ride for the month (and probably the last ride for the year) was during my last triathlon. I have to admit it feels REALLY good to be at that 30k barrier in swimming. Didn't expect to hit that nice round number so exactly, but whatever. it's pretty cool.
In the month of June, I stopped Project 225 where I was weightlifting as a priority, and transitioned back onto a marathon training plan. Project 225 was great, and a lot of fun. But ultimately it did not do what I wanted it to do for my body. Marathon training only giving me 66 miles is pretty pitiful, but the plan didn't start until the month was a third over. So that's about right. And the beginning of a training plan doesn't have really long runs anyway; I only had 1 run of 10 miles.
So this was truly a month of transition. Even spring gave way to summer on the calendar.
Other June Stuff:
The kids have been out of school all month, and they have been having a blast. Ella's not nervous about starting middle school, but I bet she's in for a nice transition.
|Ella wore that cape everywhere. People loved it.|
|EG was nervous about being in the angry birds slingshot|
|That's a happy family|
|Taking down some single track|
|Why did EG have to sit in my lap? adorable but hot|
|6/6, why so cloudy?|
|6/18, I kept it short|