Will Travel for Yoga

Good news! I have been selected as an ambassador for Yoga Travel Tree! This is an amazing site where you can book international yoga retreats. And if you are interested in going on a yoga retreat, use the discount code "jflynn" to get $100 off! I'm going to add a graphic to the sidebar with the code.  Hopefully I'll be able to do some other nice giveaways too.

I first found Yoga Travel Tree on twitter, and I've been drooling over the retreats ever since. They are going on everywhere, and include accommodations & food as well. I've got my eye on Costa Rica for a week.  sometime. eventually.

The best part about these might be the food. Some of them include all you can eat healthy foods too. Local fruits and veggies in abundance. bring it on!

The site also has plenty of other tips about yoga, from the pose of the week to teacher training. I'm going to write some for the site as well if I can ever get something down on paper. But this has certainly helped my practice. I've been on the mat a lot since Rev3 CP. It has helped me regain focus and feel balanced as I walk away from ironman triathlons.  A whole new appreciation for my Ashtanga practice and my regular time on the mat.  So check out the site and drool over the retreats. Then sign up if you want!

My crow pose is coming along nicely!