tag:blogger.com,1999:blog-6475703851125751608.post8123013701661976715..comments2023-10-13T07:22:49.426-04:00Comments on Smoke Training: MMNW on point!Carolina Johnhttp://www.blogger.com/profile/14834384961037080805noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6475703851125751608.post-10693922493005900482015-02-18T19:32:37.424-05:002015-02-18T19:32:37.424-05:00I've only known you as thin John so it's c...I've only known you as thin John so it's crazy for me to see those photos! That is an amazing transformation and shows that hard work and perseverance pays off! You look awesome!<br /><br />Good luck with your 50k! I hope the trail conditions are ok - I imagine that the area you'll be running got snow this week!Lisa from Lisa's Yarnshttps://www.blogger.com/profile/05335500882510597919noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-35645395967825540672015-02-18T09:10:29.742-05:002015-02-18T09:10:29.742-05:00You look great, and worked hard for it. Congrats!...You look great, and worked hard for it. Congrats!Al's CL Reviewshttps://www.blogger.com/profile/05554609401299091200noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-31913488058300486532015-02-17T20:19:44.268-05:002015-02-17T20:19:44.268-05:00Wow. Amazing difference. Looking great. Wow. Amazing difference. Looking great. Abbyhttps://www.blogger.com/profile/16974948295074149005noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-47109123363523080662015-02-17T18:00:48.573-05:002015-02-17T18:00:48.573-05:00Solid work! Way to go!Solid work! Way to go!CautiouslyAudacioushttps://www.blogger.com/profile/14750277133680102378noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-8232753382012402302015-02-17T11:07:34.920-05:002015-02-17T11:07:34.920-05:00Congrats John. It takes a ton of discipline to not...Congrats John. It takes a ton of discipline to not just lose weight but keep it off. :) Teahttps://www.blogger.com/profile/04458902596339656206noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-23114112308661857012015-02-17T09:52:18.462-05:002015-02-17T09:52:18.462-05:00I really need to get on top of weight management. ...I really need to get on top of weight management. It's looking like I might run the The Great Wall Marathon in May, and it would be much easier to do if I were carrying around 20 fewer pounds. Anonymoushttps://www.blogger.com/profile/08708110546221516653noreply@blogger.com