tag:blogger.com,1999:blog-6475703851125751608.post6699388412634570858..comments2023-10-13T07:22:49.426-04:00Comments on Smoke Training: ResultsCarolina Johnhttp://www.blogger.com/profile/14834384961037080805noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-6475703851125751608.post-64693860850700242962009-03-26T11:48:00.000-04:002009-03-26T11:48:00.000-04:00Sweet! Nothing like seeing improvements to keep us...Sweet! Nothing like seeing improvements to keep us motivated!Jess https://www.blogger.com/profile/04319493454447862771noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-66404917077026854282009-03-26T11:23:00.000-04:002009-03-26T11:23:00.000-04:00Weak like a little girl? That's kind of offensive...Weak like a little girl? That's kind of offensive to AG, don't you think?!<BR/><BR/>This post makes me feel better about my lag behind everyone here.Adorable Girlfriendhttps://www.blogger.com/profile/00980315608634758758noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-27926462426436399342009-03-26T08:11:00.000-04:002009-03-26T08:11:00.000-04:00Very nice, that's great to be able to track your i...Very nice, that's great to be able to track your improvement like that. Keep up the good work!Anonymoushttps://www.blogger.com/profile/16946765294977587434noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-36993682545996571102009-03-26T08:10:00.000-04:002009-03-26T08:10:00.000-04:00Dude you're waayyy better than me! I told you, I ...Dude you're waayyy better than me! I told you, I can't even do 1!! CONGRATS on the improvement!Marcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-8708939118979514802009-03-26T03:59:00.000-04:002009-03-26T03:59:00.000-04:00Congrats on the improvement. I can't even do that ...Congrats on the improvement. I can't even do that many girly pushups, so I'm truly impressed.Chttps://www.blogger.com/profile/16239398378627471218noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-72439833246104636932009-03-26T00:18:00.000-04:002009-03-26T00:18:00.000-04:00Nice job on the side planks - those things are the...Nice job on the side planks - those things are the worst!Mike Ghttps://www.blogger.com/profile/18267362051369695129noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-14795099019171598872009-03-25T22:59:00.000-04:002009-03-25T22:59:00.000-04:00Good gawd a plank makes me shake and squeeze until...Good gawd a plank makes me shake and squeeze until I fart. It's baaaad. My workout partners love that part.Missyhttps://www.blogger.com/profile/15398496906384738920noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-19525888534986470472009-03-25T21:35:00.000-04:002009-03-25T21:35:00.000-04:00wow! good for you. I'm shamed with my own poor wor...wow! good for you. I'm shamed with my own poor workout performance lately.hebbahttps://www.blogger.com/profile/11124266534675825838noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-23245759327072280322009-03-25T21:31:00.000-04:002009-03-25T21:31:00.000-04:00Great improvement! Sounds like an interesting book...Great improvement! Sounds like an interesting book!Mel-2nd Chanceshttps://www.blogger.com/profile/15040126521403230005noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-18725808242152095752009-03-25T21:19:00.000-04:002009-03-25T21:19:00.000-04:00Rock on. You are an inspiration to all of us weak...Rock on. You are an inspiration to all of us weak little girls. :)under my own steamhttps://www.blogger.com/profile/10376295468892698148noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-79129787349389029102009-03-25T18:06:00.000-04:002009-03-25T18:06:00.000-04:00You can so do a wall sit for at least a minute.......You can so do a wall sit for at least a minute....I know you can. I do 2 minutes!!! <BR/><BR/>Just messin w ya! Keep up the work:)Christinehttps://www.blogger.com/profile/04168151944437250006noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-88521691626712527432009-03-25T17:25:00.000-04:002009-03-25T17:25:00.000-04:00Good idea to use metrics to measure progress on th...Good idea to use metrics to measure progress on that stuff. I always focus on how it huuuuurrrrts & I just want to stop.joyRuNhttps://www.blogger.com/profile/03033973041471006513noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-85904500378393428312009-03-25T15:45:00.000-04:002009-03-25T15:45:00.000-04:00You are rockin' those moves. I really need to to ...You are rockin' those moves. I really need to to "time trials" of things more often to catalogue progress.Alisahttps://www.blogger.com/profile/04468073781328699944noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-70273932812423091802009-03-25T14:30:00.000-04:002009-03-25T14:30:00.000-04:00I loves me some metrics! Good progress dude!I loves me some metrics! Good progress dude!Calyx Meredithhttps://www.blogger.com/profile/00957579547686348722noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-72780619330311839062009-03-25T13:03:00.000-04:002009-03-25T13:03:00.000-04:00As soon as things start to settle down here a bit,...As soon as things start to settle down here a bit, I hope to get started with the TriPower training... I am so excited. <BR/><BR/>Way to go!teacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-77728915346456148162009-03-25T11:11:00.000-04:002009-03-25T11:11:00.000-04:00O, man, Teh Marcy is soooo going to kick your @$$ ...O, man, Teh Marcy is <I>soooo</I> going to kick your @$$ for that! <BR/><BR/>And it might actually be a good fight to watch because, strength-wise, I'd say you two are pretty evenly matched.<BR/><BR/>Still, my money is on Teh Marcy because I'm pretty sure she would have no scruples over using a quick knee to the b@lls to gain the upper hand.<BR/><BR/>Then ... one face-punch and it's lights out for you, brother.<BR/><BR/>There are worse ways to go, I guess.<BR/><BR/>Good job on the strength training.Glaven Q. Heisenberghttps://www.blogger.com/profile/08223203230634447543noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-69073080868216815582009-03-25T10:42:00.000-04:002009-03-25T10:42:00.000-04:00It's good to keep track of this kind of stuff. I d...It's good to keep track of this kind of stuff. I don't think I'll ever be able to do a chin-up, though, and enjoy being able to legitimately blame it on being a girl.tfhhttps://www.blogger.com/profile/10735303292996192352noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-64772299704673995912009-03-25T09:25:00.000-04:002009-03-25T09:25:00.000-04:00Improvement is improvement, bro! That's awesome!!...Improvement is improvement, bro! That's awesome!! When I started abs with P90X, I was beyond weak. Now. I can at least hang... Keep up the good work!!Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.com