tag:blogger.com,1999:blog-6475703851125751608.post3300675410161402052..comments2023-10-13T07:22:49.426-04:00Comments on Smoke Training: Who KnowsCarolina Johnhttp://www.blogger.com/profile/14834384961037080805noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-6475703851125751608.post-48166989379224919232009-09-18T07:06:23.152-04:002009-09-18T07:06:23.152-04:00My wife goes to a Chiro and loves it...actually ne...My wife goes to a Chiro and loves it...actually needs it too. Me...Nobody touches me or I'll Kill Ya! No massage, chiro, ART, well maybe some mutual masturba...., well that's different.<br /><br />B2B is flat...so you most likely won't die, but you better get your run on because I'm going to be there and you won't want to get passed by me on the run because it'll be my 3rd Ironman in 9 weeks. Who knows what sort of things will be spewing out of me with that much racing in such a short time. It is better to be off the course by the time I start running.Ryanhttps://www.blogger.com/profile/02026264504416133051noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-92025916507742496902009-09-17T21:16:03.009-04:002009-09-17T21:16:03.009-04:00Ahh, you sound as frustrated as I do. Grrrr. I am ...Ahh, you sound as frustrated as I do. Grrrr. I am still trying to decide if I should see an ortho bofore going back to the PT or to a chiro... thinking this might be the best bet... get an MRI done and go from there.teacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-24041473531757267502009-09-17T21:04:47.794-04:002009-09-17T21:04:47.794-04:00yuck! Sorry about the hip and the rip off chiro vi...yuck! Sorry about the hip and the rip off chiro visit! I'm lucky that my chiro is a friend of ours, and happens to be very good, and also does ART and acupuncture, etc. take care.Mel-2nd Chanceshttps://www.blogger.com/profile/15040126521403230005noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-6410009502223973902009-09-17T19:18:27.239-04:002009-09-17T19:18:27.239-04:00comment from stefan was me - son had logged onto g...comment from stefan was me - son had logged onto google with my computer and i just realized that i was signed on as him instead of myself. sorryAnonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-53125073322276486762009-09-17T18:53:58.015-04:002009-09-17T18:53:58.015-04:00There are all kinds of issues that could cause hip...There are all kinds of issues that could cause hip problems. The chiro has helped me tremendously. Your experience with the different chiro seems like a rip-offStefanhttps://www.blogger.com/profile/12646070946281474717noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-79003214874084570642009-09-17T16:20:56.524-04:002009-09-17T16:20:56.524-04:00Ugh! So far with any running injuries and I'v...Ugh! So far with any running injuries and I've had my fair share the only thing that works is NOT running. Elliptical and yoga seem to also really help me recover and still maintain fitness.<br /><br />I hope it goes away soon!!!!Alisahttps://www.blogger.com/profile/04468073781328699944noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-87270720047042753722009-09-17T14:03:21.564-04:002009-09-17T14:03:21.564-04:00I'd be pissed with that chiro too. I've n...I'd be pissed with that chiro too. I've never been to one, but if I ever go, I better hear some satisfying cracks!Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-52364960489413409582009-09-17T12:52:42.348-04:002009-09-17T12:52:42.348-04:00I have hip pain a lot. Usually it will get tight,...I have hip pain a lot. Usually it will get tight, which causes my back to be sore and tight. I'll go in for an adjustment, and the instructions from my chiro are to do lots of stretching. A ton. More recently, my knee pain was really coming from weak hips and glutes. Lots of PT exercises (clamshells, leg lifts, butt squeezes, etc...). Apparently if you can strengthen the glute muscles and the hip flexors, it will help alleviate many of runner issues.Sarahhttps://www.blogger.com/profile/03706171809005188744noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-82207743287272344732009-09-17T12:25:04.283-04:002009-09-17T12:25:04.283-04:00Oh man dude sorry about not getting anything solve...Oh man dude sorry about not getting anything solved with your hip. Maybe you can get back in with your normal chiro when he gets back?Jess https://www.blogger.com/profile/04319493454447862771noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-80313206912212627242009-09-17T12:05:58.275-04:002009-09-17T12:05:58.275-04:00Well. My hip has hurt since Grandma's. I fina...Well. My hip has hurt since Grandma's. I finally broke down and went to see Dr. Cutie, my sports med guy who got me through a stress fracture and some bad knee pain. I followed the appt with my first ever visit to a physical therapist (just yesterday!)<br /><br />Basically, I have monster quads and hams that do all the work when I run. The glute muscles sit back and let them do all the work, but while they're being lazy, it's really pissing off the conglomeration of muscles that all connect at the hip (including the top of the IT band). In order to get rid of the pain, she said I needed to strengthen my glutes.<br /><br />If you want, I'll send you the detailed exercises. It sounds crazy, but everything she showed me and said was spot on.carriehttps://www.blogger.com/profile/03238862689732970406noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-61684397963761668672009-09-17T11:38:13.491-04:002009-09-17T11:38:13.491-04:00I am dealing with a stupid stupid injury too so I ...I am dealing with a stupid stupid injury too so I feel your pain. I obviously will continue to post on non-running related garbage (AKA shaving powder). I do what I want. LOL!<br /><br />Keep stretching and what not. I am with you in the hurt locker.B.o.B.https://www.blogger.com/profile/09778073562721277426noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-75103129118538780112009-09-17T11:32:21.674-04:002009-09-17T11:32:21.674-04:00Ugh, I hate injury :(
Is any kind of cross trainin...Ugh, I hate injury :(<br />Is any kind of cross training painfree for you?Kathleenhttps://www.blogger.com/profile/14397331212944188773noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-32369467859076891492009-09-17T11:17:46.141-04:002009-09-17T11:17:46.141-04:00@ lily - i meant i would only be posting once or t...@ lily - i meant i would only be posting once or twice a week until i have more to report on. not giving it up entirely. it's all good. i normally post 3 or 4 times a week while in heavy training like this.Carolina Johnhttps://www.blogger.com/profile/14834384961037080805noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-36986914878102831892009-09-17T11:08:10.246-04:002009-09-17T11:08:10.246-04:00Oh you can't give up on blogging just because ...Oh you can't give up on blogging just because you're not out pounding the pavement, crap, I've talked about garending while I recover...LOL...<br /><br />It is frustrating not to have your usual Chiro...but you could google SI joint. It is so hard to define because it could be many little things compounding...<br /><br />Good Luck, hang in there and yes, keep blogging! ;^)Lily on the Roadhttps://www.blogger.com/profile/02275939535831908513noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-47653188685056051832009-09-17T11:00:16.672-04:002009-09-17T11:00:16.672-04:00hate it when that happens. I don't do the chi...hate it when that happens. I don't do the chiro... Hopefully when your main squeeze comes back from Italy you can go back for a check up!<br /><br />Stay strong!!Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-26392692071415451382009-09-17T11:00:14.624-04:002009-09-17T11:00:14.624-04:00Pain with a mystery cause drives me insane. Last y...Pain with a mystery cause drives me insane. Last year I had lots of hamstring/butt/hip pain. I could ride but couldn't run. Tried almost everything (Chiro, ART, Orthopaedic, and PT). Didn't do voodoo or acupuncture but I considered it.<br /><br />Never found out what it was and it gradually (over 2 months) got better by adjusting my running posture/form coupled with PT.<br /><br />Good luck in your quest and hoping for a eureka moment quickly.RockStarTrihttps://www.blogger.com/profile/01819672184842226835noreply@blogger.com