tag:blogger.com,1999:blog-6475703851125751608.post3220016254621444727..comments2023-10-13T07:22:49.426-04:00Comments on Smoke Training: Lake Logan PreviewCarolina Johnhttp://www.blogger.com/profile/14834384961037080805noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-6475703851125751608.post-68582543374398914482011-08-06T15:30:41.694-04:002011-08-06T15:30:41.694-04:00It was great meeting you & your wife today, al...It was great meeting you & your wife today, along with Caitlin and Ashley. Great job today!!Ashleynoreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-76402297953429914882011-08-06T10:58:32.024-04:002011-08-06T10:58:32.024-04:00Good luck! I hope you hit your goals, but I am pr...Good luck! I hope you hit your goals, but I am pretty confident that you will. And yea for some kid free time! <br /><br />Now when are you going to come to Minnesota? The Twin Cities Marathon is a beautiful course... I'm just saying...Lisa from Lisa's Yarnshttps://www.blogger.com/profile/05335500882510597919noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-66417453237416022352011-08-06T04:40:14.674-04:002011-08-06T04:40:14.674-04:00Sounds like an enjoyable weekend (I will pass on t...Sounds like an enjoyable weekend (I will pass on the tri) I love Asheville.Danahttps://www.blogger.com/profile/10724325777799236073noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-73816713351714241402011-08-05T15:00:12.883-04:002011-08-05T15:00:12.883-04:00p.s. The run is not a false flat. You'll not...p.s. The run is not a false flat. You'll notice it pretty clearly :-)<br /><br />on the bike, the biggest hill is coming into (or out of) the park.Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-68175059752762379482011-08-05T14:58:10.861-04:002011-08-05T14:58:10.861-04:00You are going to love this race. The thing with t...You are going to love this race. The thing with the lake is that the stream coming in out of the mountains is cold. Sans wet suit is fine.<br /><br />The nice thing about the bike course is that you are riding strickly in the valley between the mountains. Its a gorgeous course, and except for a few rollers, it is actually pretty flat.<br /><br />The run is all up hill on the way out, and all downhill on the way back. Give the up hill all you got, then fly on the downhill.<br /><br />Enjoy that alone time with your wife! Have a great race!!Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-58266671035114986332011-08-05T11:55:21.239-04:002011-08-05T11:55:21.239-04:00A false flat that you don't notice? Now that ...A false flat that you don't notice? Now that I'd like to see! Can't wait to hear about that. Very excited about our time away. While I am writing this I have a super naked EG, whose face is covered in dried yogurt talking to me about Fog Horn Leg Horn. Really looking forward to an adult conversation!Your loving wifenoreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-47601235274145888312011-08-05T11:10:06.857-04:002011-08-05T11:10:06.857-04:00Good luck!! You'll do great- and enjoy your we...Good luck!! You'll do great- and enjoy your weekend vacation!Heather @ Side of Sneakershttp://www.sideofsneakers.comnoreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-22475096664134722642011-08-05T10:37:38.529-04:002011-08-05T10:37:38.529-04:00Good luck. A 45-minute 10-K is pretty awesome with...Good luck. A 45-minute 10-K is pretty awesome without all that stuff before it. Go kick some ass. Cheers!B. Kramerhttps://www.blogger.com/profile/17005060826015780427noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-68361355672577623362011-08-05T10:13:53.110-04:002011-08-05T10:13:53.110-04:00Awesome! Sounds like you have this race in the bag...Awesome! Sounds like you have this race in the bag. Have fun! And also have fun with Ashley and Caitlin!!! Love their blogs.Amberhttps://www.blogger.com/profile/05185652640389232120noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-42836709740902960332011-08-05T08:44:59.006-04:002011-08-05T08:44:59.006-04:00Have a great race! Totally agree with you on the ...Have a great race! Totally agree with you on the hill perspective. Everyone's version of "flat" seems to vary based on where they are from. Can't wait to hear about your race :)Karenhttps://www.blogger.com/profile/13254493351463617215noreply@blogger.com