tag:blogger.com,1999:blog-6475703851125751608.post3017338126478660926..comments2023-10-13T07:22:49.426-04:00Comments on Smoke Training: So it begins.....Carolina Johnhttp://www.blogger.com/profile/14834384961037080805noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-6475703851125751608.post-43162380203302459342011-03-07T08:52:13.514-05:002011-03-07T08:52:13.514-05:00Good luck with IronMan training. Can't wait to...Good luck with IronMan training. Can't wait to follow along. You're looking great and that drop in weight/increase in muscle will definitely make you stronger during your training!Jess https://www.blogger.com/profile/04319493454447862771noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-84350751743277607692011-03-01T23:27:28.358-05:002011-03-01T23:27:28.358-05:00The transformation is amazing! :)
Yay for Ironman...The transformation is amazing! :)<br /><br />Yay for Ironman training. It's fun... trust me on this one!Anonymoushttps://www.blogger.com/profile/09771758178064698651noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-74029229400411700612011-03-01T14:15:31.426-05:002011-03-01T14:15:31.426-05:00awesome job john. (laughing at wes' comment)awesome job john. (laughing at wes' comment)Kimhttps://www.blogger.com/profile/13247869094266596212noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-49850645620343676352011-03-01T12:31:43.977-05:002011-03-01T12:31:43.977-05:00Great job on the loss!Great job on the loss!Al's CL Reviewshttps://www.blogger.com/profile/05554609401299091200noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-58008493279806503902011-03-01T12:12:29.548-05:002011-03-01T12:12:29.548-05:00oh dude... shirtless photos of you make me swoon ...oh dude... shirtless photos of you make me swoon ;-)<br /><br />great work!Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-48655080568954135912011-03-01T10:30:43.451-05:002011-03-01T10:30:43.451-05:00Good job on the weight loss... and thanks for the...Good job on the weight loss... and thanks for the link to the training plan... I'm training for GFT which is right around the same time as IMFLit's all about pacehttps://www.blogger.com/profile/01050255876900385166noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-38013773038875380902011-03-01T09:13:42.822-05:002011-03-01T09:13:42.822-05:00Congrats CJ! You are well on your way to a great ...Congrats CJ! You are well on your way to a great 2011 season! Nice work with the weight loss- it will pay tenfold come race day...Georgia Snailhttps://www.blogger.com/profile/04605735988408411210noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-72227744496146316142011-03-01T08:19:24.919-05:002011-03-01T08:19:24.919-05:00a picture's worth a thousand words. keep up t...a picture's worth a thousand words. keep up the great work!Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-71073759132895245572011-02-28T23:09:58.574-05:002011-02-28T23:09:58.574-05:00Look at you Mr. Skinny Pants! That is truly impre...Look at you Mr. Skinny Pants! That is truly impressive. You look great and I'm so proud!<br /><br />I can't wait to read all about your adventures in IM training.Amyhttp://www.gazellesoncrack.comnoreply@blogger.comtag:blogger.com,1999:blog-6475703851125751608.post-735466223931394572011-02-28T22:28:20.410-05:002011-02-28T22:28:20.410-05:00Have to tell you I am proud of you John! Lookin g...Have to tell you I am proud of you John! Lookin good!Beckyhttps://www.blogger.com/profile/03848637790542113029noreply@blogger.com